Big sibling helper checklist
Choose safe, optional ways your child would like to help.
Play, talk, prepare
Big sibling activities
Simple activities that make preparation more concrete and help children express what they may not have words for yet.
Draw your growing family
Create space for your child to picture and talk about the family change.
Big feelings color page
Use colors, faces, and simple prompts to name feelings without judgment.
Baby preparation scavenger hunt
Turn nursery preparation into a playful, low-pressure family activity.
Quiet voice practice
Practice choosing calm sounds while the baby rests—without expecting silence all day.
Jody growth tracker
Follow the pregnancy journey with child-friendly milestones and family conversations.